Specific Food Products Inducing Old Ages
SPECIFIC FOODS PRODUCTS INDUCING OLD AGING _ Some unhealthy eating habits do worse than make you fat and tired – they age you from the inside out. _ _ Do you know that certain foods you eat wreak havoc not just with your health but also with how youthful you look and how well you age in every way ? _ * _ The old adage ‘You are what you eat” is true. _ * _ It is nutrition, not our chronological age, that determines how youthful we look and feel. _ * 1. Sugar * The sugar circulating in your bloodstream attaches to the protein in your body that creates new molecules appropriately and precisely named * AGES or Advanced Glycation End Products. * Sugar not only causes you to gain weight easily but also creates wrinkles, sagging skin, and poor health. An interesting process called “glycation” takes place that literally renders your bodily tissues inflexible or simply damages them. * Glycation is the caramelization of bodily tissue. * Think o...